Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts


An On-line Database from Rosen Publishing
@SPL:
http://www.stratford.library.on.ca/teens/subtopics/databases.htm#health

SPL has subscribed to a database just for teens, one that can’t be found by Googling. Although its title, “Health and Wellness” would let you think it’s only about nutrition and fitness and hygiene (*yawn*), it actually goes much further than that. Its homepage alone has links for in-depth, honest looks at an A-Z list of teen issues including Friendship and Dating, Skills for School, Work and Life (i.e. managing money), Body Basics, Grief and Loss, Diversity (how to fit in if you’re from another country) and a whole host of others. Each topic is connected to a list of articles that contain links to related subjects, or sub-topics, and it is just as easy to find an article by hitting the quick search bar at the top of each page. There is an alphabetical and a subject list as well, in case you can’t spell “dyscalculia” or just want to browse all the thousands of things teens are going through. At the top of each page is a link to teen hotlines, and a glossary to look up things like “dyscalculia”. Each article can be printed or e-mailed (for more private reading), and comes with complete citation information for project bibliographies (helpful in avoiding accusations of plagiarism). The homepage contains a new poll each week, teen-wellness trivia with accompanying articles, a “personal story” archive about teens and how they have dealt with some pretty horrible things, and even the chance to consult a real-life doctor on-line – confidentiality ensured. Accessible at the library or in the privacy of your own home, Teen Health and Wellness database contains candid, reliable information for just about any teen issue you can think of, and some that you wouldn’t want to. Highly recommended for all teens. Click here to access the Teen Health and Wellness: Real Life, Real Answers database.

By Delthia Ricks, MA, MS

With all the media frenzy regarding the N1H1 influenza virus, AKA the “swine ‘flu”, it is about time we had an objective look at influenza strains and how they affect our daily lives. Author Delthia Ricks, a medical writer for Newsday, has compiled 100 frequently-asked questions about the flu, neatly organized into nine sections on the basics, flu shots, medications, concerns for children and seniors, epidemic and pandemic planning, historical contexts and of course, how to prevent the spread of flu viruses. Each section has a number of corresponding questions, with informational sidebars (for definitions that can also be found in the handy glossary), and each question is answered with straightforward, clear information. An appendix at the back has a list of authoritative organizations and sources that can provide further information, like Flu Watch, which is coordinated through Canada’s own Centre for Infectious Disease Prevention and Control, or the Families Fighting Flu organization, an American group formed by families whose children did not survive flu, or were made dangerously ill by it. There is information about every strain of flu or virus that we have lately heard about in the news – Norwalk, H1N1, Avian, SARS – as well as many others. This book will not only help arm yourself from influenza, it will help arm you against misinformation about it too. Click here to find it in our on-line catalogue.

October was breast cancer awareness month - an estimated 22,570 women and men (yes, men) will be diagnosed with it in 2008 - so it is fitting that at its close we find a new book about this terrifyingly common disease. Dede Bonner, the "Question Doctor" actually provides 200 questions that those diagnosed with breast cancer are likely to have, and these are divided into three sections: talking to your medical team, choosing a treatment, and living and coping with the disease and its effects. Each of these three parts are broken down into further specific areas. For example in the 'choosing a treatment' part, she provides 10 questions to ask about choosing a hospital, about radiation, clinical trials, and so on, while part three includes advice for breaking the news to a spouse, to children, to employers and others. Her answers are comfortingly succinct and extremely practical: she includes a section for financial health, and one for the “10 worst questions to ask a breast cancer patient” for those of us who are unsure how to respond in the face of this disease. At the end of every chapter there is a list of resources concerning the previous topic, and Bonner also includes an easily accessible index, a chapter-by-chapter bibliography for further reading and research, and a list of the more than 50 experts she consulted. This book should prove valuable to anyone touched by breast cancer, especially those who are newly diagnosed or in the early stages of treatment.

Click here to find it in the on-line catalogue.

Sept. 12, 2008

Here we are, two weeks into the new school year with the media covering not only scary processed meats but also the scare of childhood obesity and all the other health threats included therein. What are concerned and busy parents to do about filling their children’s lunchboxes? To the rescue comes this nifty little book about eating right in a world of convenience food. It starts out by defining 8 rules of thumb for childhood nutrition, and then hits you with the 20 worst kids’ foods in the industry (with their healthier counterparts). This is followed by the nitty –gritty – what to eat (and not eat) at favourite fast-food places (including KFC, McDonalds and Starbucks) and other types of restaurants (Italian, seafood, etc.). In the next section it shows how to decode nutrition labels (Kellogg’s Smart Start cereal isn’t so smart a choice) and then has pages and pages of what to buy (and not buy) and why in the supermarket (just skip the pages on deli meats for now…) This book doesn’t just list the types of food, but also the actual brands, with pictures (some of the brands are American, but most are readily available in Canada). It doesn’t skip the condiments, beverages or dessert aisles, either. This useful book ends with chapters aimed at the school cafeteria and vending machines, and with a weekly menu suggestion for home-cooked meals with ten ‘kid-friendly’ revised recipes at the back. Grocery shopping for healthier choices will be a breeze, especially as Eat This, Not that! contains a very excellent index for quick reference. Find it here in the SPL catalogue.

It is hard to fathom a more insidious disease than Alzheimer’s. A disease that slowly erodes memory and personality, it can be challenging, frightening, frustrating and heartbreaking for both victims and caregivers. Many people who develop Alzheimer’s prefer the familiar surroundings of their homes, and with ever-growing waiting lists to get into long-term care facilities, many patients rely on their loved-ones for care – which can be emotionally grueling for everyone concerned. The Comfort of Home for Alzheimer’s is well-named – it is a reassuring source that describes the development and effects of the disease. In addition, it helps one to prepare the home, to plan financial, medical and legal aspects for the patient, and to know when the time is right for choosing a home care worker. Part two provides plans for daily activities and special occasions, shows how to help move the patient and prevent falls, and of utmost importance, it gives detailed information about how to communicate with the patient at every stage of the disease. With helpful tips, notes and illustrations throughout, and a glossary and index in the back, this American series of caregiver’s guides gets extra points for listing contacts for Canadian support organizations. Written in a thoroughly compassionate manner, this book should be of use to anyone who knows someone suffering from Alzheimer’s. "

Find this book in the library catalogue.

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